Being Present
（Zoom session）

An online session where you can experience Being Present from the comfort of your own home.

As you become present, the richness, freshness, and aliveness of everyday life begin to emerge before you once again.

It is as though a single page has been turned. The world you see begins to change.

Through awareness of the sensations within the body, you become more deeply rooted in Being Present, naturally returning to your true nature.
Register here

Dr Bach wrote of the remedies:

"...the increase of the Divinity within which heals us."



As Bach Flower Remedy Practitioners, we live with these remedies every day—we see them work. But what if there is something more here than we usually give words to?

These monthly sessions are an invitation to explore that directly, together—not as an idea to understand, but as something to experience.

What we have discovered, through years of bringing Being Present and the Bach Flower Remedies together, is this: the increase of the Divinity within is not something to be achieved. It is what is already here the moment we are fully present.

Being Present is not separate from what Bach called our Divinity; it is the direct experience of it.

The remedies support this natural reconnection. These sessions invite you to discover it for yourself.

These sessions may resonate with you if...

☆ You feel that you've lost yourself beneath the roles and responsibilities of everyday life.

☆ You feel that life has become difficult or overwhelming.

☆ You find yourself questioning the meaning or purpose of your life.

☆ You would like to reconnect with the richness of everyday life.

☆ You would like to spend time Being Present on a regular basis.

☆ You would like to discover how to live from Being Present rather than from habitual patterns of thought.

☆ You are interested in the Bach Flower Remedies and would like to understand the part they can play in supporting a natural return to Being Present.

During these sessions you will have the opportunity to:

✓ Bring your attention away from habitual thinking and towards the reality of Being Present.

✓ Spend time consciously Being Present.

✓ Develop a greater ability to return to Being Present in everyday life.

✓ Deepen your own understanding through sharing with other participants.

✓ Become more deeply rooted in the qualities of stillness, love, joy, abundance and quiet certainty.

A typical session

🌸 Experiential exercises that support a natural return to Being Present.

🌸 Time to recognise and explore your own direct experience.

🌸 Sharing with the group.

🌸 Discussion of the deeper questions surrounding Being Present and the part the Bach Flower Remedies play.

🌸 Closing Presence exercise.

🌸 Final reflections.

🌸 Occasional Q&A with Ritsuko.


Members have reported changes such as:

🌸 Greater emotional balance

🌸 A quieter, calmer mind

🌸 Less reactivity in everyday life

🌸 Feeling more present.

These changes are often subtle at first, yet can have a profound effect on everyday life.

Your Facilitators 

Anthony Cox

Anthony has been exploring the Bach Flower Remedies since 1989 and has integrated Being Present into his Bach Flower consultations since 2013.

He became a registered Bach Foundation Registered Practitioner (BFRP) in 2020, and in 2024 Presence and the Bach Flower Remedies was accredited as a BC-ACE course.

He gently guides participants towards the direct experience of Being Present.

Ritsuko Cox

More than forty years ago, a profound shift in consciousness awakened Ritsuko to the reality of the present moment.

For many years she has supported people through counselling, bringing warmth, clarity and a remarkable ability to see beyond habitual patterns.

Together with Anthony, she translated Leonard Jacobson's Journey Into Now into Japanese, with Life Beyond the Ego to follow.

Ritsuko occasionally joins the English sessions for questions and shared exploration.

Together, Anthony and Ritsuko facilitate workshops, retreats and regular Being Present sessions in both Japanese and English.
Returning Again and Again

Being Present is not something we understand once and then keep forever.

As we return to the busyness of everyday life, it is easy to become drawn back into familiar patterns of thought and reaction.

Coming together regularly provides an opportunity to pause, return to Being Present, and rediscover what is already here.

It is this gentle, ongoing exploration that lies at the heart of these sessions.
 

Bringing Being Present into Everyday Life

Being Present is something that gradually becomes part of everyday life through regular experience and exploration.

Whether you are new to this work or have been exploring it for many years, you are warmly welcome to join us.

Dates 

Twice a month
Either on Saturday or Sunday 10:00〜12:00 GMT
Dates posted at the beginning of each month to match members schedules 

Saturday, August 15th
Saturday, August 29th

 

Price per month
4,300 yen 
20GBP 

Recordings available if you are unable to attend live.

Payment
Credit card (yen)
UK Bank account (£) – please contact us at info@bach-hhc.com
for details

Facilitators
Anthony Cox
Ritsuko Cox occasionally joining for Q&A session 

Monthly Fee
4,300円
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